Your hands plays a vital role in keeping you healthy at all times. Washing your hands always is a sign that you are willing to get rid of dirt that could harm you. So regular hand washing is recommended for your health.
It is a common knowledge in the medical circle that hand washing can protect one against the spread of many illnesses. These include cold, flu, meningitis, diarrhoea and even hepatitis A.
Human day to day activities brings one into contact with germs like viruses and bacteria.
Many a times, we visit the toilet, play with dogs, blow our nose, share door handles in our homes and offices, all of which exposes us to germs that can end up in our mouth. So, hand washing should be a routine. It is an integral part of hygiene.
When and how should we wash our hands?
We should wash our hands with soap and warm water.
Wash your hands before eating and after. After coming back from school or work, please wash your hands. Hands should be washed after outdoor activities, visiting and attending to the sick.
Cleanliness they say is next to godliness.
Make it a habit, learn it, practice and teach it to others until it becomes a part of you.
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