Treatment Of Haemorrhoids

Haemorrhoids,also known as Piles are enlarged and engorged blood vessels in or around the anus.Piles may result in itching,pain and bleeding.

Symptoms Of Haemorrhoids
The following are some of the symptoms of Piles;
*Bright red blood covering the stool,stains on the toilet paper or the toilet bowl.
*Protruding through the anus outside the body.
*Irritation and pain
*Hard lump around the anus because of blood clothing
*Painful swelling
*Itching associated with bleeding.

Causes Of Haemorrhoids
The primary cause of Piles is that of constipation and Prolonged straining at stooling.
Other causes are; *Sresses of the anus through anal sex
*Low fiber diet
*Obesity
*Excessive use of alcohol and caffeine
*Intake of excessive spices in diet
*Colon Malignancy
*Injury on Spinal cord
*Ageing
*Rectal surgery

Prevention Of Piles
The following are simple home prevention tips for Haemorrhoids;
*Eating more diet rich in fibers
*Make drinking of fluids a habit
*Wash the anus with cool water and soap
*Regular exercise
*Avoid taking too much spices in your food.
*Avoid fatty food
*Eat fresh fruits and vegetables
*Mango seeds are also helpful in piles.A mixture of powdered mango seeds and honey to be taken twice daily gives relief from sweeling pain and itching.
*Intake of radish juice with salt twice a day.

Influenza Flu-Control

Influenza flu is an infectious disease that affects birds and mammals caused by RNA virus.Influenza can cause pneumonia.
There are influenza A,influenza B and influenza C.Influenza B is common in affecting humans and mammals.

Symptoms of influenza

Influenza symptoms include,
*Muscle pains
*Fever
*Headache
*Sore throat
*Coughing
*Fatique
*Nausea and vomiting in some cases
*Abdominal pain

Transmission of Influenza virus

By air through sneezes or coughing
Hand to mouth transmission by way of hand shake
Birds droppings-Nasal secretion,feces,saliva or blood
Personal contact with fluids of infected birds and farm poultry.

Mode of prevention

*Frequent hand washing
*The use of disinfectants recommended
*It is commonly believe that sunlight and detergents inactivates the influenza virus thereby reduces the risk of infection
*Vaccination-The use of influenza vaccines for both humans and poultry farms
*Alcohol-based hand rubs is effective at inactivating influenza virus
*Avoid spitting indescrimnately
*Avoid also the covering of mouth and nose while coughing and sneezing respectively
*When caring for the sick,the use of face mask is recommended
*Use bleach to sanitise room and equipments
*Avoid the use of tobacco completely to reduce the risk of infection
*Medications like paracetamol could relieve the fever and muscle aches associated with the influenza.Dont take aspirin during influenza infection.

The Latest On Swine Flu Influenza

Swine flu is a new flu virus that constitute a respiratory epidemic.A pandemic of a new strain of influenza virus.It is also referred to as pig flu,mexican flu or mexican virus.
The source of the outbreak is believed to come from an illicit love making between Scott and a prize winning pig known as pierre.Already found in US and Mexico,the outbreak is widespreading throughout the Northern Hemisphere.

Symptoms Of Swine Flu
The following are the known signs of Swine flu:
*Cough
*Fever
*Runny nose
*Sore throat
*Muscle soreness and headache
The influenza has about two to seven days as incubation period between the infection and the appearance of the symptoms.

Mode of Transmission

The new virus is a species of swine influenza found in pigs.The current strain is now transmitted from human to human even without contact with swine.

Prevention of swine flu

Personal precaution-Frequent washing of hands with clean water and soap.
The use of alcohol-based hand sanitizers is recommended.
Harbitual use of tissue while coughing and dispose same adequately.
Avoid direct hand contact with the mouth,eyes or nose especially when in public.
Daily use of diluted chlorine bleach solution as a disfectant to wash household surfaces.
Avoid non essential travel paticularly to known affected regions.
Good personal hygiene should be observed.

Medicinal Value Of Aloe Vera

Aloe vera,a tall and stemless succulent plants rich in the treatment of some common ailments.Efficient in herbal medicine,aloe vera could be used in the control of diseases like diabetes,heart burn and skin disorders.

Aloe Vera Gel
Used in soap production,moisturizers,shampoos and even razors.Aloe vera is a useful raw material for beverages,lotions and yogurt production.

Aloe Vera Juice

The juice has a soothing effects for heart burn and irrtable bowel sysdrome.
Aloe vera juice is also used as a relieve for digestive issues.
It protects against minor skin irritation and other skin disorders.

Alternative Medicine

*Aloe vera is used as anti-toxicant
*The sap of aloe vera is good for healing of wounds.
*It is also effective in the treatment of ulcer patients.
*Aloe vera improves blood-sugar levels in diabetic patients.
*Rich in antibiotic properties,aloe vera extracts helps in antifungal and antibacterial activities.
*It helps the body to replenish naturally because of its amino acids content.
*The anti-inflammatory properties of aloe vera enhances proper joint and muscle mobility.
*The presence of vitamin A,Bcomplex,C and E,folic acid assist in building the body defence system.
*Aloe vera is a healthy skin builder combating the effects of aging.
*It helps in the maintenance of a healthy body weight,enhance body fitness and increase energy levels of the body.
*It gives natural protection and support to the immune system.

Uterine Fibroids Threapy

Uterine fibroids otherwise known as myoma are benign tumors growing from the muscle layers of the uterus.
They are solid tumors made of fibrous tissue,slow in growth and sometimes without symptoms.
Fibroids do vary in sizes,it could be single or multiple in number.

Types of Uterine Fibroids
There are different types of fibroid depending on its location.
*Subserous fibroids-This type of fibroid grows on the outer wall of the uterus.
*Intramural fibroids-Grows within the uterine wall.
*Interligamentous fibroids-Found around the abdominal region.
*Penduncalated and the parasitic
*Cervical fibroids-This grows at the neck of the womb.

Symptoms of Fibroids

*Abnormal bleeding
*Menstrual pains
*Frequent urination
*Heavy and severe periods
*Back ache
*Abdominal discomfort.

Diagnose & Treatment of Fibroids

Competently done by a physician called Gynecologist.The use of ultrasound scan for diagnosis is common.Cases of fibroids does not call for treatment except instances of severe symptoms.
Various kinds of surgery are available in dealing with fibroids cases.They are;
*Hysterectomy-A type of surgery whereby the entire uterus is removed.It is commended for women who have completed child bearing.
*Myomectomy-In this case,only the fibroid is removed leaving the uterus behind for the purpose of bearing children.
*Hormonal therapy-The use of oral contraceptive pills just to manage the symptoms.
Uterine artery embolization-This is an interventional radiological techniques.An interventional approach aim at hindering blood supply to the fibroid.

Plastic Surgery For Celebrity

The art of medical restoration or correction of form and function of any part of the body to a desirable shape is refers to as plastic surgery.
Plastic surgery has to do with the transfer nd transplantation of living tissues and organs.By this,worn out tissues could be replaced with living tissues.
It is a form of body modification through the use of scientific technologies.

Cosmetic Surgery

For the concern of celebrites,cosmetic surgery is not only the available option but a priority.Cosmetic surgery deals exclusively with the enhancement of appearance by way of medical techniques.

The procedures of cosmetic surgery are as follows;
*Breast Augmentation and enlargement
*Breast reduction or reshaping
*Buttock Augmentation and implantation
*Otoplasty-Reshaping of the ear
*Rhytidectomy-Removal of wrinkles and signs of aging from the face.This is a face lift surgery.
*Rhinoplasty-A job of rashaping the nose
*Labiaplasty-Reduction and reshaping of the labia
*Suction-Assisted Lipectomy-Removal of fat from the body
*Chin augmentation-chin implant
*Cheek augmentation
*Blepharoplasty-Reshaping of the eyelids
*Abdominoplasty-Reshaping the abdomen.Tummy tuck surgery
*Abdominal etching-Shaping the abdominal fat pad thereby making way for a flat stomach.

Treatment Of Prostate Gland Enlargement

Prostate gland is the male organ that produces semen that transport sperm during ejaculation.The gland is located below the bladder,around the urethra.
When the prostate gland becomes enlarged,it put pressure on the urethra and make urinating difficult.

Causes & Risk Factors of Prostate Enlargement

The first and formost among the risk factor is that of aging.With aging,the prostate gland becomes sensitive and responsive the more to the normal level of male hormones,then grows rapidly.
The prostate gland enlargement commonly occurs in men from the age of 40 and above.

Heredity-Heridty is another risk factor in developing prostate enlargement.An individual family history could contribute as a risk factor.
Race-Common among white men and their black counterpart.

Symptoms of Prostate Enlargement

They following symptoms are to be considered when diagnosing this ailment.They are;

*Difficulty urinating
*Weak urine stream and flow
*Straining while urinating
*Nocturia-Increase in frequency urinating at night
*Inability to empty the bladder
*Hematuria-Blood in the urine
*Urinary track infection
*Bladder and kidney damage.

Treatment of Prostate Gland Enlargement

The severity,signs and symptoms of the enlarged prostate determines the treatment.The treatment could be by surgery,medications or non surgical therapies as the case may be.Your doctor will decide which treatment procedure is best for you.

Control of Prostate EnlargementThe use of alternative medicine for controlling moderate symptoms of prostate enlargement is also applicable.
*Avoid strenous activities
*Keep warm always,avoiding colder temperature which increases the urge to urinate.
*Limiting alcohol intake will help to make the symptoms worse.
*Beverages with caffeine content should be avoided.

FIBROMYALGIA-SYMPTOMS & ALTERNATIVE THERAPY

Fibromyalgia refers to a chronic widespread of pain in the muscle and connective tissues of the body.
It is a heightened and painful response of parts of the body to a gentle touch.

Fibromylgia is believe to occur as a result of abnormalities within the central nervous system.The pain is severe at the following part of the body;the elbows,the knees,the hip joints and the neck region.

EFFECTS OF FIBROMYALGIA

As an effects,the following sysmptoms could be prevailent.They are,

*Difficulty with swallowing
*Joint stiffness
*Breathing imbalance
*Sleep disturbance
*Bowel and bladder abnormalities
*Debilitating fatique
*Weakness in the limbs and nerves
*Inability to multi-task
*Facial,joint,neck and back pains
*Blurred vision and fluctuating visual clarity
*Muscle tightening or spasms
*Pelvic pain.

TREATMENT OF FIBROMYALGIA

Treatment is majorly that of symptom management as there's no known cure for fibromyalgia for now.
The pain and other related sysmptoms could be alleviated by patient education and the use of aerobic exercise.

The use of medication and alternative medicines have been shown to be effective as well.
Proper understanding of how to manage ones emotion and mental stress is a good therapy.
Analgesics such as nonsteroidal anti-inflammatory drugs and cox-2 inhibitors could also be used.

Physical therapy-Massage or accupuncture improves sleep and fitness,thereby reduce fatique in some patient with fibromyalgia.

WEIGHT LOSS SECRET

Weight loss is the reduction in the total body weight in the state of obesity or overweight.Weight loss becomes necessary as it make for good health and physical fitness.
Weight loss can occur unintentionally as a result of illness and can also occur thru conscious effort to improve an obese state.Weight loss comes in form of loss fluid,reduction in fat and lean mass.

INTENTIONAL WEIGHT LOSS

Overweight individuals can decrease the risk of developing diseases like stroke,heart diseases,diabetes and some cancer by way of intentional weight loss.
This conscious effort of weight loss also help to boost ones fitness and appearance. As a result,the goal of achieving a more attractive body image and beauty could be achieved.

WEIGHT LOSS TECHNIQUES

*Negative energy balance-This is one effective method of weight loss whereby the body is made to consume more energy than it is gaining,gradually leading to weight loss.It is a method of receiving less through food and giving more through work and heat.

*Adjustment to eating pattern and increase in physical activities are also effective method of weight loss

*There's also the use of drugs and suppliments that decrease appetite,block fat absorption and reduce stomach volume.

*Herbal medicines are also popular
*Dont firget to use a colon cleanser to burn excess fat,boost your metabolical process,flushing waste and toxins out of the body.
*Also use an energy drink that is rich in anti-oxidants and vitamins to suppress your appetite and burn fat as well.
*Intermttent fasting-This refers to periodical abstinence from food as an exercise aimed at shedding some calories.

NUTRITIONAL THERAPY

Right eating gives rise to good living.You live well by eating right.Limiting onself to natural food,raw fruits and vegetables with little or no meat is a healthy therapy you and I need to lead a healthy life.

RAW FRUITS & VEGETABLES

From scientific findings,food has been discovered to contain curative properties.Food is regarded as a potent medicine.People who eat right will build up healthy and strong bodies.The following are some foods and fruits that can do some good wonders in your body.They are:

*MELON:Lowers the rate of lung cancer,rich in betacarotene and also an effective blood thinner.
*ONIONS:A good blood medicine,lowers blood cholesterol,thins blood and retards clothing in the heart.
*MUSHROOM:Lowers blood cholesterol and stimulates the immune system.
*PAPAYA:Otherwise known as pawpaw is a high digestive property with tonic effect on the stomach.
*CORN:Rich in fibre and vitamins.
*COCUMBERS:Cooling effects on the body and as gigestive aid.
*LEMON:Help lowers blood cholesterol.Same with Lime.
*CABBAGE:Rich in vitamins,lowers the risk of cancer
*CARROTS:Cut down the chances of contacting cancer of the pancrease.Good for the eyes and hairs.Prevents constipation.
*GARLIC:Stimulates activity of the digestive system and prevent digestion problems.
*TOMATOE:Supplies beta carotene and tycopene which are anti cancer agents.
*WATER MELON:Rich in vitamins.
*PUMKIN:Lowers rate of lung cancer.
*PINEAPLE:Excellent blood builder.
*GRAPES:A good blood purifier and also prevents catarrh.
*WHEAT;Rich in 16 minerals and vitamin c.
*AVOCADO:Good for ulcer.
*OLIVE:Good for heart diseases.
*ORANGE:A good source of vitamin c.
*APPLE:Resistance to cold.
*Pears:A good intestinal and bowel regulator.
*HONEY:Soothes sore throats.Heals wounds and sores.Relief asthma.

Daily intake of all these fruits and vegetables will for good health.

HEART DISEASES;PREVENTION & CONTROL

Heart diseases refers to a number of complications that directly affects the heart and its blood vessels hindering its functions.It is the malfunctioning of the heart.
Heart diseases is the leading cause of death among humans.

TYPES OF HEART DISEASES

Heart Attack:Results from the blockage of the artery.By this,the heart is denied sufficient blood to function properly.

Heart Failure:Inability of the heart to pump blood normally leads to heart failure.

Irregular Heart Rhythm:Abnormal heart beat
Heart muscle disease(Cardiomyopathy)
Coronary Artery disease
Stroke
Valvular Heart disease.

CAUSES OF HEART DISEASES

Heart diseases are cause by a number of factors which are however preventable.They are as follows;

*High Blood Cholesterol
*Diabetes
*Hypertension(High Blood Pressure)
*Physical Inactivity
*Heredity
*Smoking
*Obesity
*Gender,particular men
*Age,old age
*Alcohol
*Stress

PREVENTION OF HEART DISEASES
Prevention is better than cure.The following are some of the steps that will help you prevent this disease in you life and family

*Avoid smoking,Quit smoking
*Get tested for choleterol level.
*Put your blood perssure in check.High blood pressure is detrimental,know it
*Lessen your sugar intake.
*Regularly check your blood sugar level.
*Be physically active
*Maintain a healthy eating habit.
*Watch your body weight and avoid being over weight.
*Dont over labour your heart
*Dont drink alcoholic drinks for it is not food.
*Reduce stress to the barest minimum.

Your Heart is the engine that drives the body.As a pumping machine,it supplies blood,oxygen and nutrients to your body.The average human heart is stipulated to work at a rate of 100,000 beats a day.Your heart is your life.So keep it healthy.

Best Wishes

TIPS ON BREAST CANCER & TUMORS

Breast cancer refers to abnormal growth of cells within the breast tissue or gland. Breast cancer can affect both men and women though it is common among women.It is a killer disease if not diagnose and treated on time.
Just like every other cancer infection,breast cancer has its perculiar risk factors which are going to be outlined in this section.

RISK FACTORS FOR BREAST CANCER

The following factors leads to breast cancer.They include;

*Age factor-Increase in age increases the risk of infection with cancer of the breast.
*The use of exogenous estrogens as hormone replacement treatment(HRT)
*Family history and genetic factor
*Dense breast tissue
*Race and ethnicity-White women are at a higher rate than black women.
*Non breast feeding.
*Alcohol.
*Obesity
*High fatty diet.

SYMPTOMS OF BREAST CANCER
The following symptoms are signs of infection with cancer of the breast;
*Nipple discharge
*Change in size and shape of the breast.
*Redness of skin or nipple.
*Lump in the breast.

However,the above symptoms could only be ascertained to be cancer of the breast after proper medical examination and proof by a competent medical professional.

CURE AND CONTROL OF BREAST CANCER

The primary risk factors can be controlled by changing those factors that are changeable.Let's consider the followings;-

*Early screening and detection
*Limiting alcohol consumption
*Long term hormone replacement therapy should be avoided
Regular exercise
*Maintaining an ideal weight
*Proper diet
*Avoid self medication.Strictly follow instruction from the doctor during medication. Be mindful of expiry dates of drugs.

TREATMENT OF BREAST CANCER

Surgery-There's what is called Breast conservation Therapy(BCT) in which a little portion of the breast tissue is removed with the tumor and not the entire breast.

Segmental or partial mastechomy-Here,a larger part of the breast is removed yet not the whole breast.

Chemtherapy-This involves the use of anti cancer drugs to eliminate the presence cancer cells in other part of the body.

Biologic Therapy.
Hormonal therapy-The use of estrgen blocking drugs
Radiotherapy-Using high energy x-rays to kill cancer cells in the body.